Blog
Mental Health Blogs in Atlanta, Georgia
Ways to Tackle Work-Related Stress
Work-related stress is a common issue that can significantly impact our mental and physical health, which may lead to assistance from a mental health therapist. While some stress can be motivating, excessive and prolonged stress can lead to burnout, ...
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Strategies to Support LGBTQIA+ Mental Health
Supporting the mental health of the LGBTQIA+ community through psychological therapy is a crucial aspect of creating an inclusive and supportive environment for all individuals. Unfortunately, many LGBTQIA+ individuals face unique challenges when it ...
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Healthy Ways to Cope with Work Stress
Stress is something that has become embedded in our daily lives, particularly in our work environments. While there isn’t much we can do to change such stressors, we can change the way we respond and cope with them. If you could use a bit of guidan...
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When Should You Seek a Therapy?
It takes great courage to admit to ourselves that we have problems beyond our capacity to handle and even greater courage to ask for help. The problem is that this isn’t always easy to recognize. That’s where we at CONNECTED MINDS, a virtual ment...
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Healthy Activities to Help Cope with Depression
If you live with depression, one of the most complex parts can be coping with it. Depression is a mental illness that affects your emotions and can make you feel lonely, weak, and exhausted. If you have depression, you must find healthy activities to...
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Encouraging Loved One to Undergo Psychotherapy
If you’re a loved one of someone who’s suffering from psychological issues, you might be worried about how to help them. You probably want what’s best for them and want to see them get the treatment they need. However, this can be i...
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